While salt is an essential mineral for many of the body’s processes, too much of it can have detrimental effects on our health. Read More›
Most adults are aware that getting active has its benefits, usually stating its association with weight loss as its biggest advantage. Read More›
Its Men’s Health Week 2019! But what does this mean? Well, one man in every five dies before he is old enough to retire. We want to improve that statistic and encourage men to be aware of their health and know their numbers.